Cayenne Pepper – 40,000 SHU
Bring the heat! This finely ground red pepper delivers a bold, fiery kick rated at approximately 40,000 Scoville Heat Units (SHU). A small pinch adds plenty of warmth without overpowering your dish’s other flavors.
Stir cayenne into chili, soups, sauces, and marinades, or sprinkle it into rubs, roasted vegetables, and even chocolate desserts. Start small and adjust to taste—it’s easy to add more heat!
Ingredients: Cayenne pepper.
Quick Recipe: Spicy Honey Butter
Mix 4 tablespoons softened butter with 1 tablespoon honey and ⅛ teaspoon cayenne. Spread over warm cornbread or melt over roasted sweet potatoes.
Quick Recipe: Cayenne Roasted Chickpeas
Drain and rinse one 15-ounce can of chickpeas, then pat thoroughly dry. Toss with 1 tablespoon olive oil, ¼ teaspoon cayenne, ½ teaspoon garlic powder, and salt to taste. Roast at 400°F for 30–40 minutes, shaking the pan occasionally, until crisp.